What is Dance Fit?
A dance-based fitness class.
“love to dance, want to get fit in a fun way”
Do you want to work out in a fun way? Feel fitter happier and healthier? Try this dance-based fitness class. It’s an aerobic workout class that challenges not only your body but also your brain.
Strut, shake and shimmy your way to a fitter you. Have two left feet, don’t worry, work at a pace and level that suits you!