What is Fitball?

All the Pilates movements you already know – but using the ball. It’s a fun, challenging class that’s great for working your whole body!

What are the benefits of Fitball?

Your whole body will be significantly stronger and more flexible.
Working with the ball grows your confidence, which helps in mat Pilates too.
Fitball will tone your arms.
Improve your balance with each class.
You’ll both see and feel the results after just a few weeks.
Your core strength will increase.

“One of my favourite classes.
It’s the ultimate fusion of Pilates and strength fitness.”

Fusion Pilates Client

Will I be able to do it?

With anything you haven’t tried before, there’s always a bit of apprehension about trying it. You think to yourself – will I be able to do it? But as with all of the classes, I’ll put you at ease and vary the moves so that you can do them at your own level.
Current clients were concerned that they “would keep falling off the ball”. Don’t worry, I’ll guide you through the movements. You’re in safe hands!

“Out of all the classes I feel Fitball helps the most with toning and strength. I now have more definition and tone in my upper arms.”

Fusion Pilates Client

What is Fitball?

What is Fitball?

What are the benefits of Fitball?

Will I be able to do it?

Contact Info